Making New Year’s resolutions at the end of the year, especially on the auspicious festive days of Christmas is a time-honored tradition worldwide. When the year is taking the last days towards its end, we all hope for a better future.
Everyone would like to break old habits to form new, better ones and it always takes time but it is worth in the end. Happiness resolution is a well-researched topic and still getting revamped even from the time of ancient philosophers.
In the beginning, this may sound cliché without proper direction. Experts recommend that
- Writing down your specific goals
- Creating a course of action
- Getting rid of no useful or nonsensical time-consuming things
- Practicing methods for self-affirmation
help lead to resolution of success and happiness.
Identify and if possible quantify, how much and on what exactly have you spent in this year compared to previous ones. This isn’t probably easy to map many intangible activities, an estimate would just work fine too.
There are many parameters that play role in reducing stress and elevate self-improvement. Let’s have a closer look at some of the most important life skills that can enlighten your upcoming time and help you lead a stress-free and contented life.
1. Financial Success:
In 2016, try to look for a set of activities where you could have possibly saved money. Endorse yourself when you did outperform in cutting spending than your past times.
Once your monthly expenses are recognized, try to find a substitute that can work just fine over costly resources. Try and motivate self to engage in a career you deserve as opposed to simply working for survival solution.
2. Set yourself for success with a well-grounded schedule:
At least 60% of us admit to making New Year’s resolutions, but only about 8% are focused on implementing them right from daily schedule of next sunrise.
Regardless of the outcome a year ago, the majority of us go simply right ahead and change with a new set of resolutions hoping for more refinement.
All you want in life is one little thing: To reach your goals and be happy. Well, here’s the secret: You need to work hard to improve yourself every single day, both professionally and personally, one step nearer to next milestone towards final objective. Just remember, there is no shortcut to success. The harder you work, faster you proceed towards your goal. Do not ever lose hold of ethics! Without ethics in life you may go faster initially, but not for long! I haven’t seen anyone successful without ethics. Set a reachable and difficult goal and passionately follow it from day one! This is the only way to success and happiness.
3. Learn to Play any Instrument:
Music keeps aging brain healthy and boosts your immunity. Add some music to your life in 2017 and allow yourself to express creatively.
Health benefit is also immense. Beyond the cognitive benefits of music, it is great fun! Studies show that playing an instrument lowers your blood pressure and makes you feel more relaxed.
4. Commit to your Health Wellness:
Without careful attention to your diet, you could end up putting on the body with diseases. Although the subject is vast and a medical injunction is not common for each individual, generous tips are proven to keep you energetic.
For instance, for most people, eating in size too much is a frequent habit. In this situation, you can vary meals that possess lower fat. Don’t fight stress by eating more. Keep drinking moderately. Try to limit junk food. When applied combined, these can result in delivery of complete fitness which is all needed for success resolution.
“Always bear in mind that your own resolution to succeed is more important than any other” – Abraham Lincoln.
It’s your life, your happiness, your success. Who else will inspire you? Your own inspiration is valuable of all that can actually yield results. So friends, be passionate towards your life goals and the day you would feel that passion within, things will start moving in your favor. Have a great year ahead! Wishing you all a very successful and happy new year!
Please do leave your comment what resolution have you made this year and what would you like to read in future episodes of Gudbe!